1. Diet Foods
Surprise! The very foods that are marketed as healthy are actually a cancer-causing nightmare. See, once naturally occurring fat is removed, the “food” doesn’t taste very good. Manufacturers then replace the fat with artificial sweeteners and sodium. It doesn’t help anyone to eat a low fat product that instead delivers a huge serving of carcinogens.
In fact, most packaged foods contain additives that range from addictive to downright deadly. Whole foods like fruit and vegetables are way better for weight loss than fake diet foods. You’ll also enjoy a nice healthy ratio of sugar and fat – both necessary elements of our diets, but in the right balance.